The scientists have discovered that men eating food rich in flavonoids more rarely suffer from erectile dysfunction. You can find flavonoids in fruit, vegetables, and tea. Does it matter what fruit is eaten? Of course there are some kinds, which are better for this purpose. For example cherries, blueberries, blackberries, black currants contain anthocyanins. In citrus fruits you will find flavanones. Such kitchen herbs like parsley, celery, thyme, and hot peppers will fill you with flavones. All the above metabolites are able to prevent from erectile dysfunction. It is important to consume the above foods regularly and of course the result depends on the reasons of ED.

What are the results of researches?

How do the flavonoids act? These metabolites improve endothelial function and normalize blood pressure, and these states are aimed at protection of erectile function. Besides they are good for reduction the risk of cardiovascular disease and diabetes. Men eating healthy food and keeping to a flavonoids diet can reduce the ED risk by 14%. You must know that one of the ways to treat impotence within a framework of lifestyle changes is to be engaged in sports activities. So if we compare influence of flavonoid-rich foods with exercises, it occurs to be equal to about 3-5 hours of fast walking during seven days. It must be mentioned that such result is observed with men younger than 70 years. Thus a healthy diet with consumption of foods rich in flavonoids combined with regular physical activity maintaining the healthy weight can provide benefit and prevent erectile dysfunction. Of course it does not mean that a patient should refuse drug therapies: it is easy to buy viagra in australia at http://onlinevgraaustralia.net/ as well as any other pills and solve the problem at the current moment.

What food is rich in flavonoid?

You should know that flavonoids include about 6000 of nutrient agents, which are famous for anti-inflammatory and antioxidant health benefits. Most of them are characterized by bright color. The berries rich in flavonoid are usually red, purple, and blue. Please note: the riper berries, the more efficient they are because of higher flavonoid value. Particular types of food contain different agents of flavonol group for example: blueberries contain a lot of quercetin and myricetin, while blackberries as well as black grapes are high in such flavonoids as epicatechin and catechin. Almost all red berries are high in cyaniding and anthocyanidins. If we speak about the fruits (growing on a tree) we should mention bananas with anthocyanidins; lemons, limes and oranges with hesperetin, eriodictyol, and naringenin. Such fruits as pears, apples, peaches, plums, and apricots are rich in epicatechin and catechin. It is highly recommended to consume them without peeling the skin. Into this list some nuts and beans should be added. Thus, pecans and walnuts contain anthocyanidins; cashews and pistachios are high in the catechins. Do not forget about vegetables meaning eggplants, peppers, tomatoes, red onion, artichokes, and broccoli. You should not allow thermal processing of these products. You should find the best cooking methods, which can preserve nutrients.

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If you have problems in sexual life, you will help the drug temporarily, but effective. But when the disease is expressed, then generic Viagra is powerless here. Feelings of pain can be slightly perceptible, and can be transported very hard and are usually located in the middle of the back. Also, pain can be accompanied by many muscle spasms. Also, pain due to pinched nerve can give to the front of the chest and abdominal cavity, bringing pain, both in standing and sitting position. Compression of the nerves in the thoracic region prevents transmission of nerve signals from the brain to the peripheral nervous system.

A person may experience numbness or tingling, which extend from the back to the fingers of the upper and lower extremities. If you have a pinched nerve in the thoracic spine, the body can develop neurological deficits. Compression of the nerves of the thoracic spine can lead to muscle weakness in the legs. In severe forms of the disease may develop a temporary paralysis of the lower nerve compression point.

What Is Nerve Damage

The role of the compression of the peripheral branches of the trigeminal nerve has become more understandable in light of the “portal” theory of pain. It was found that the pain in this disease is associated with selective loss of thick myelinated fibers responsible for the rapid holding of well-localized pain, and the inclusion of “trigger” of central control – antinociceptive systems of the brain stem, and the proliferation of fibers other than slow performing vaguely localized (protopathic) pain. Evidence of the formation of focus of pathological activity in the central nervous system is increased pain during stimulation of the auditory and optic nerves, negative emotions. The clinical manifestations of the disease occur in violation of the relation between pain and a hotbed of antinociceptive structures at the level of secondary and intermediate brain, which explains the high incidence of the disease in patients with cerebrovascular pathology, in which the relatively common and affects early oral parts of the brain stem.

Discussion about whether trigeminal neuralgia functional or structural disease, is already finished. An experimental and clinical studies have shown that after 3 – 6 months from the onset of the disease in the affected axons branch of the trigeminal nerve detect structural changes in the form of swelling, vacuolization and fragmentation which in the course of the disease progress and in later stages turn into granular disintegration. Central mechanisms of pain paroxysm implementation included a second under the influence pathologic afferentation from the periphery.

Thus, the idea of the formation of pockets of paroxysmal activity of neurons in the brain as a result of irritation of brain structures at low excitation threshold cortico-subcortical structures under the influence of endocrine and metabolic factors, circulatory disorders and immunological changes in trigeminal neuralgia is reasonable.

Causes of Nerve Damage

It occurs in women in 2 times more often than men. It occurs primarily between the ages of 40 to 50 years with men – at a younger age. It is a chronic disease that lasts for decades. Usually, the pain occurs on one side, and after some time (significant time period – from several months to several years) – and on the other. The most frequently affected second and third branch of the trigeminal nerve, using one or on both sides. The combined loss of these branches is usually observed on one of the affected parties.

In the pathogenesis of age are important, allergic and vascular factors. Aggravating factors include infection, hypothermia, poor dentures, trauma, etc. The paroxysms of pain usually appear alternately on different sides of the face. Only in individual patients have simultaneous development of paroxysm on both sides, but more often than not with predominance to any one of them? In 50% of cases in the acute phase of the disease are determined trigger points often in the nasolabial region, at least – in the lateral parts of the facial skin and in the mouth. Often they are arranged symmetrically on both sides, sometimes are migratory in nature. In most patients the pain at the exit point on the face of the affected branches of the trigeminal nerve hypoesthesia with areas of anesthesia, hyperesthesia with areas hyperpathia (usually in patients for the treatment of previously used destructive methods), pronounced vegetative disorders and asthenoneurotic reaction.

Treatment

Impotence treatment includes the use of herbal remedies that stimulate the blood circulation and the passage of nerve impulses, improve hormonal status (such as testosterone). Moreover, against the background of herbal medicine in the diagnosis of impotence treatment methods of Tibetan medicine can include one or another individual course of treatments including massages, acupressure, acupuncture, magnetic therapy, and vacuum. The complex is the treatment of impotence shows high efficiency in the absence of adverse effects to the body and in most cases, it allows increasing or restore completely potency eliminate erectile dysfunction (impotence), normalize libido and eliminate impotence symptoms, improve the condition of the nervous system and body health in general.
In the presence of co-morbidities the treatment of impotence include measures for the treatment of atherosclerosis, treatment of hypertension (high blood pressure), elimination of the consequences of stroke, treatment of hypothyroidism, diabetes, weight correction or treatment of other disorders existing in the body, which are responsible for impotence. If you are facing such a problem that caused your erectile dysfunction, you cannot enjoy sex, and then just take generic cialis 20mg that will help you get everything back to life. More information about this problem you will find on website http://www.webmd.com/.